How Much Exercise Does Your Dog Actually Need?
BY HEUSOM
Jan 01, 2026
Key Takeaways
- Different breeds need different amounts of exercise—there's no one-size-fits-all answer.
- High energy breeds like border collies and huskies can need 2+ hours of activity per day.
- Lower energy breeds like bulldogs and basset hounds are happy with short walks and lots of naps.
- Age matters too—puppies and senior dogs have different needs than adults.
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Finding the Right Balance for Your Dog
You've probably heard that dogs need daily exercise. But how much is enough?
The truth is, it depends on your dog. A border collie and a bulldog have very different ideas of a good time.
Some dogs need hours of running to feel satisfied. Others are happy with a quick walk around the block and a long nap on the couch.
Here's a simple guide to figuring out what your dog actually needs.
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1. High Energy Breeds
Some dogs were built to work. Herding dogs, hunting dogs, and working breeds have energy to burn—and lots of it.
- Breeds that need 1-2+ hours per day:
- Border Collies
- Australian Shepherds
- Huskies
- German
- Shepherds
- Labrador Retrievers
- Golden Retrievers
- Dalmatians
- Vizslas
These dogs don't just need walks. They need to run, play fetch, swim, or do something that actually tires them out.A tired dog is a happy dog. An under-exercised high energy dog? That's how you get chewed-up shoes and torn couch cushions.
- Different breeds need different amounts of exercise—there's no one-size-fits-all answer.
- High energy breeds like border collies and huskies can need 2+ hours of activity per day.
- Lower energy breeds like bulldogs and basset hounds are happy with short walks and lots of naps.
- Age matters too—puppies and senior dogs have different needs than adults.
2. Moderate Energy Breeds
These dogs enjoy exercise but don't need to be running marathons.
Breeds that do well with 30-60 minutes per day:
- Beagles
- Cocker Spaniels
- Poodles
- Boxers
- Pit Bulls
- Corgis
A good walk or two, some playtime in the yard, and they're usually satisfied.
3. Low Energy Breeds
Some dogs are just... chill.
Breeds that are happy with 20-30 minutes per day:
- Bulldogs (English and French)
- Basset Hounds
- Shih Tzus
- Pugs
- Cavalier
- King Charles Spaniels
- Great Danes (despite their size, they're pretty lazy)
These dogs still need movement to stay healthy, but they're not going to beg you for a five-mile hike. A couple of short walks and some couch time is their happy place.
4. Don't Forget About Age
Puppies have tons of energy but tire quickly. Short bursts of play are better than long walks—their joints are still developing.
Adult dogs (1-7 years) are in their prime and can handle the most activity.
Senior dogs (7+ years) slow down. They still need movement to keep joints healthy, but shorter, gentler walks work best.
Signs Your Dog Needs More Exercising
Not sure if your dog is getting enough? Watch for these:
- Destructive behavior (chewing, digging, scratching)
- Excessive barking or whining
- Hyperactivity indoors
- Weight gain
- Restlessness at night
If your dog is acting out, they might just be bored and under-exercised.
Simple Ways To Add More Activity
You don't need to become a marathon runner. Try:
- An extra 10-minute walk in the morning
- Playing fetch or tug-of-war in the backyard
- Letting them sniff more on walks (mental exercise counts too)
- Puzzle toys or treat-dispensing games
- Doggy playdates
Even small changes add up.
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*Disclaimer: This article is for informational purposes only and is not intended as veterinary advice. Exercise needs vary by individual dog. Consult your vet before starting any new exercise routine, especially for puppies, senior dogs, or dogs with health conditions. For full terms, visit Heusom.com.